Marlene Austin

Having nutritious snacks handy can help when you reach that exhaustion point where cooking seems impossible. Fruit—grapes, apple slices, sections of orange, berries—in the refrigerator, washed and ready to eat...

To eat or not to eat because of NMO lethargy should NEVER be a question. Whether one feels too exhausted to think of something to eat or too tired to...

When friends learn I have an autoimmune disease they often ask when and how I was diagnosed. My response: “Which time?” Getting a diagnosis for any autoimmune disease is hard...

I took a shower today! I took a shower today! Duh… Few people understand why taking a shower could be an activity worth reporting since it’s their daily habit, but...