Managing weight
I stopped eating carbs and sugars. I have lost a lot of weight. How do you manage weight? Can I have carbs once in a while?
others in the community have discussed dietary changes they have found helpful. Figuring out what may or may not work for you often takes trial and error. Not everyone responds the same to dietary changes. If you haven’t already, I would encourage you to discuss this with your doctor. In the meantime, I have included some articles on diet and nutrition that I hope you’ll find useful https://neuromyelitis-optica.net/clinical/diet-disease-management and https://neuromyelitis-optica.net/diet-nutrition. Please reach out anytime. All my best, Julie (team member)
