Sandra Adda

How does one let go of the idea of perfectionism? With today's world and so much social media, how is it not difficult to compare yourself to others? It’s important...

Living with neuromyelitis optica (NMO) for the last 15 years has definitely had its challenges, however, trying to explain how I feel when living with an invisible illness is extremely...

I used to absolutely love traveling, especially before I was diagnosed. It wasn’t as exhausting as it is now, having a chronic condition like NMO. There are many things I...

Staying positive when things seem like they are going wrong is difficult, and I feel that we can get into that "victim" and "poor me" mindset instead of choosing a...