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Recovery from attacks

CommunityMember651abd's avatar image

CommunityMember651abd

What methods have helped you to recover from attacks?

  1. kailahholmes's avatar image

    kailahholmes Community Admin

    great question! I found this article that you might find helpful: https://neuromyelitis-optica.net/living/life-falling-into-place
    Hope this helps! Warmly, Kailah (NMO Team Member)

    1. Tiaa10461's avatar image

      Tiaa10461 Member

      I do a lot of stretching and working out Before the start of class i

      1. kailahholmes's avatar image

        kailahholmes Community Admin

        thats great! thank you so much for sharing what works for you. Warmly, Kailah (NMO Team Member)

      2. Aldelly V.'s avatar image

        Aldelly V. Moderator & Contributor

        That's awesome!

    2. Tiaa10461's avatar image

      Tiaa10461 Member

      Thank You

      1. CommunityMember833395's avatar image

        CommunityMember833395 Member

        Thank you

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